Many mothers starting their adventure with breastfeeding make a basic mistake. Limits or completely eliminates most of the products on the menu, fearing that they may harm the child. This is usually the results from incorrect or conflicting information.

You must have heard people say that it is difficult to breastfeed after a c-section as there is no milk in the breasts. Nothing could be further from the truth. A signal that triggers your body to produce milk is when a placenta is discharged and this happens both during vaginal and Cesarean birth, just in a slightly different way.